1: Quick and budget-friendly Mediterranean diet tips for busy students.

2: Plan ahead with easy recipes and meal prep ideas.

3: Stock up on cheap staples like beans, lentils, and whole grains.

4: Don't skip breakfast – try yogurt with fruit or whole grain toast.

5: Opt for fresh produce and herbs for flavor without breaking the bank.

6: Stay hydrated with water and herbal teas throughout the day.

7: Limit processed foods and choose homemade snacks like nuts and seeds.

8: Enjoy a balanced diet with plenty of vegetables and lean protein.

9: Take time to relax and enjoy your meals – mindful eating is key to health and happiness.